KATE Callaghan, is a Holistic Nutritionist, founder of The Holistic Nutritionist, Personal Trainer and Lifestyle Coach, specializing in hormone healing. Kate has over 13 years of experience in the health and fitness industry.
She is passionate about helping others achieve optimal wellness through nutrient-dense traditional whole-foods, adopting mindful and sustainable life practices, and moving in ways which rejuvenate rather than deteriorate the body.
Kate’s goal is to educate, inspire and empower others to live life to the fullest each and every day.
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